Weight Loss

10 Best green tea for weight loss

Green tea has now become a healthy alternative for regular black tea, coffee, and other beverages due to its many health advantages. Green tea is filled with antioxidants and nutrients that have tremendous positive effects on the body. Increment in energy, stress reduction, and weight management are major health perks of regular green tea consumption. There are plenty of options for green tea available in the market. To help you with which product or brand to select, we have made a list of the top ten best green tea for weight loss.

1.Kirkland Ito En Matcha Blend Japanese Green Tea

If you seek premium quality and pure organic green tea, this product is the best option for you. This green tea is specially made for drinking as well as for versatile use in cooking items like smoothies, lattes, shakes, baking and more. It is a rich source of antioxidants and contains several ingredients like walnuts, wild berry, dark chocolate, pecans, goji berry, and more. It doesn’t contain sugar, sodium, carbohydrates, cholesterol, or fat.

Benefits

  • Easy-to-make product
  • A useful product for stress relief, lower cholesterol, and anti-aging
  • Improve energy and metabolism
  • Rich in amino acid and antioxidants

2. Organic-India Tulsi Green Tea

This brand is famous for its high-quality organic range of products at affordable prices. This green tea is rich in nutrients and antioxidants, which can improve your health. The perfect blend of green tea and tulsi makes it an excellent option for weight reduction. This green tea is also known to enhance your respiratory functions, plus it reduces stress and revitalizes the body.

Benefits

  • Cures Jet Lag
  • Fights cough and cold
  • Increases stamina
  • Improves Exercise Performance
  • Reduces Stress

3. Society-Premium Green Tea Jar

Society Premium Green tea contains all the vital organic nutrients and antioxidants. This green tea consumption can solve specific fitness problems in your body, such as sleep, immunity system, and improve digestive system besides weight loss.

Benefits

  • Pure vegetarian product
  • Good for immunity system and better digestion
  • Rich in antioxidants

4. Girnar Detox Green Tea

If you love to consume green tea and seek the best option, you should try it. This green tea has the perfect blend of Indian spices and herbs that include several therapeutic properties for human health. Some of the common ingredients of this weight reduction green tea are Citric Acid, Cardamom, Rock Salt, Asafoetida, Cinnamon, Clove, Ginger, Black Pepper, and Tulsi.

Benefits 

  • A combination of herbs, spices, and green tea
  • Zero calories, and no added flavor and sugar
  • Useful for the cold, seasonal cough, and bloated stomach

5. Only Leaf 100% Natural Chamomile Green Tea

Only leaf has gained too much popularity among green tea lovers due to its variety and quality. This green tea is created of antioxidants and pure organic ingredients to aid your body with better sleeping, relaxation, and better digestion. No added flavor, color, and sugar are present in this product.

Benefits:

  • Treats Gastrointestinal issues
  • Increases skin glow
  • Treats Periods Pain
  • Prevents Insomnia
  • Immunity Booster
  • Helps in weight loss

6. Lipton Honey-Lemon Green Tea

Lemon and honey are the main elements of this green tea. Sugar and milk are not needed to consume this tea, but still, it tastes so good. Lipton green tea is the best option for people with diabetes. This tea is perfect for cardiovascular and heart diseases and weight loss. The tea is also very effective to nourish the skin and provide it a radiant and glowing complexion.

Benefits

  • Available in refreshing and fresh fragrances
  • Contains zero calories
  • No added preservative, color, and flavor

7. Typhoo Lemon-Grass Green Tea-Bag

If you are searching for a reviving flavored tea option for making your day more healthy, energetic, and refreshing, then Typhoo would be the best choice for you. This product contains all the required antioxidants and nutrients that can aid you in losing weight.

Benefits

  • A useful option to stay fit and healthy
  • No added colors, preservatives, fat and sugar
  • Rich in antioxidants

8. Tetley Green Tea

Tetley boasts five times more antioxidants compared to its counterparts. There are many antioxidants, like proper regulation of blood sugar, cholesterol control, and weight reduction. The existence of honey and lemon makes it a rejuvenating and soothing drink and adds a pleasant taste.

Benefits

  • Immune with ginger, lemon, and mint flavors
  • Includes all vital nutrients
  • No artificial color and added sugar

9. Twinings Green Tea

The best thing about this green tea is that it is made from natural fruit extracts. Twining green tea is the best option for heavy hot drinks like coffee or tea and milk. The tea is available in different flavors like lemon, jasmine, cranberry, ginger, and mint.

Benefits

  • Improves Metabolism
  • Treats cardiovascular diseases
  • Detoxifies body
  • Treats oral infections and sores
  • Prevents Cancer
  • Helps in weight loss

10. Jade Leaf Organic Matcha Green Tea Powder

Jade Leaf Organic Matcha Japanese green tea is made of handpicked leaves from the mountains of Kagoshima and Kyoto. It is a wonderful source of antioxidants and nutrients. This green tea detoxifies and cleanses and body. The best thing about this tea powder is that you can have it with water or milk, as well as desserts, cakes, and shakes.

Benefits

  • Very versatile product that you can use it in different ways
  • Available in pouch packaging
  • The best option for vegetarian people
  • Immune with great Aroma and freshness
  • Comes with essential antioxidants and nutrients

Conclusion

These are some of the significant and leading detox green teas that you can reduce weight loss. Green tea is a significant element in all the detox teas because of its digestive and anti-oxidant properties, ease of mixing with other components, and ease of availability. But, keep in mind that green tea includes tannins, which soaks in folic acid and iron, and therefore, pregnant women should not consume green tea. Try to drink green tea without milk to increase the effectiveness of its antioxidants. Every green tea brand is different from the other and is suitable for people having different tastes, so buy it accordingly.

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